I’m talking about Opti-Greens 50 in my second supplements blog post because, along with Micro Factor, it is a product I personally take every single day! Like I talked about in the Micro Factor blog post, it is one of the foundational products that is SO important because without having a strong foundation, everything you try to build on top of it will not be very strong.

So what is Opti-Greens 50? It is a powdered supplement that contains 11+ servings of high-quality fruits and vegetables. Why should you take it? Research has shown that our gut health is directly linked to fat loss. If our guts aren’t healthy, then we’re going to have a heck of a time trying to reach our goals, whether it be fat loss, muscle growth, or maintenance. When our guts are healthy, our bodies can properly absorb and digest the food we are consuming to efficiently fuel our bodies. And because Opti-Greens 50 are low temperature processed, they have maximum bioavailability (our bodies can absorb the supplement very efficiently).

Opti-Greens 50 is more than just a powder with a high serving of fruits and vegetables. It contains 5 unique blends with very high-quality ingredients to help our bodies function optimally.

  1. Greens Superfood Complex
    • Aids in proper digestion
    • Detoxify body and balance pH levels
  2. Glycemic Balance Blend
    • Helps to control blood sugar levels
    • Lowers oxidative stress
  3. Phytonutrient Complex
    • Detoxify our bodies
    • Blocks damage from carcinogens
    • Boosts natural energy
  4. Digestive Enzyme & Probiotic Blend
    • Aids in digestion, processes indigestible fiber, absorption of nutrients
    • Promotes healthy gut
    • Protects the digestive lining
    • 1 billion CFUs (colony forming units)
  5. Plant Enzyme Blend
    • Promotes immunity
    • Helps prevent destroyed enzymes

Some additional/major benefits also include:

  • Boost natural energy
  • Increases recovery
  • Increases antioxidant status
  • Balance pH levels
  • Preserve bone and muscle
  • Reduces bloating and digestive discomfort
  • Improves overall digestive health!

As you can see, Opti-Greens 50 has a TON of benefits! By prioritizing our gut health, our bodies are able to function at their very best. When they function at their best, the work we are putting into our workouts and nutrition is going to make a much bigger impact! Could this supplement be replaced by whole foods? Sure! Are you consuming over 11 servings of high quality and diverse fruits and vegetables every day? I doubt it. This is where a supplement comes into play: when we aren’t filling those gaps in our diet on our own.

Yes, Opti-Greens 50 are more expensive than some other “greens” products out there. Quality > quantity! I have personally tried other greens products and these are by FAR the best ones out there. Invest in your health. You’ll thank yourself in 20 years 😉

I take Opti-Greens 50 every single day and LOVE them! I personally drink them plain and like the taste. However, you can always add some flavoring like crystal light or mio if you’d like 🙂 I hope you guys found this to be helpful. Be sure to like this post and reach out if you have any questions!

To get FREE shipping on Opti-Greens 50 (and any other 1st Phorm products), click HERE.

Until next time,


Disclaimer: I am affiliated with 1st Phorm and will receive a small commission if you choose to shop through my link.


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