Meet Kristen

Hey there, I’m Kristen 🙂


I started this website a couple years ago when I was in college, with the goal of sharing my passion for health and fitness. My journey has evolved quite a bit over the years, and I have learned a LOT. I love using this space to share the lessons that I have learned, with hopes to help others along the way.


A healthy lifestyle should ENHANCE your life, not complicate it!