HAPPY NEW YEAR!! I just realized this is my first blog post of 2020 and it's actually a perfect recipe to kick off the year because these muffins are AMAZING. I'm not kidding. I was at Dylan's house the other night and he had a couple of very over ripe bananas in his lunch cooler … Continue reading Banana Pumpkin Protein Muffins
Hello hello! Christmas is next week, like WHAT?! I seriously can't believe it. But, I am so SO excited! It's winter break for me which means I have NO school work to even think about for the next three weeks. I had a lot of school work to do over Thanksgiving break so I'm really … Continue reading Easy Chicken Enchiladas
HOLY GUACAMOLE it has been a HOT minute since I've done any blog posts, let alone a recipe! School has been a bit crazy lately with the semester wrapping up, so bear with me. I'm hoping that over Christmas break I'll be able to get some more blog posts and/or recipes on here for you … Continue reading Healthy & Simple Chili
Alright, I know we haven't done a whole lot of fashion content, but who doesn't love Amazon?! They have really stepped up their game with clothing and I'm all for it! I ordered some items recently and have been loving them. Super cute and VERY affordable! I will always be sharing my favorite cheap finds … Continue reading Amazon clothing finds!
Hey there! My goal is to get this posted by this weekend because next week is the 4th of July and my brother's wedding! I can't believe it's already here and I'm so so excited! Summer has been so much so far, and there's still more on the calendar! The wedding, my dad's band is … Continue reading Level 1 Protein
If you follow me on Instagram (@kristen.ferry), you probably saw some pictures from Dylan and I's vacation to California! We had a BLAST and I thought it would be fun to share our favorites from the trip with you guys. I'm going to be sharing all the information about choosing a flight, where to stay, … Continue reading Los Angeles Vacation Guide
What are you doing post workout? Protein shake? Pop tarts? Or just a regular meal? While all of those options have the right idea behind them, I'm going to tell you why the post-workout stack is the best option and why it matters. For starters, what is the post-workout stack? It is made up of … Continue reading Post Workout Stack
Hey Everyone! It has been a while since I have done a post. oops! About three weeks ago I had a facial and dermaplaning done and I wanted to share my experience with you. When I made my appointment, I told a few friends that I was going to have dermaplaning done and they had … Continue reading My Dermaplaning Experience
I'm talking about Opti-Greens 50 in my second supplements blog post because, along with Micro Factor, it is a product I personally take every single day! Like I talked about in the Micro Factor blog post, it is one of the foundational products that is SO important because without having a strong foundation, everything you … Continue reading Opti-Greens 50
Hey friends! This is my first blog post regarding supplements and I'm really excited to share some information and educate you guys as much as I can. I know that supplementation can be a very confusing and overwhelming topic for a lot of people, which is why I decided to start doing blog posts for … Continue reading Micro Factor
